We Are Here To Listen...

At The Couch Counseling, we operate on a self-pay/out-of-network basis. Our fee structure is transparent, with rates varying depending on the service provided and your clinician’s level of licensure.
Note: Telehealth appointments are subject to the same rate structure as in-person visits.
We do not bill health insurance providers directly. However, upon request, we are happy to provide you with an itemized receipt called a Superbill.
You can submit this to your insurance provider to request potential out-of-network reimbursement.
Because coverage varies, we recommend contacting your insurer directly to verify your out-of-network benefits, deductibles, and submission guidelines.
Full payment is required at the time of service regardless of reimbursement status.
No, we exclusively work with adult clients (ages 18 and older).
To provide the highest quality of care, our practice focuses specifically on adult individual therapy, couples counseling, and adult family dynamics.
We help adults navigate life's complexities—whether that means processing past experiences, building healthier boundaries, or as we like to say, helping you "clean up and brush off your side of the street" within your relationships and personal life.
While we do not treat minors and make no exceptions to this policy, we want to ensure your family gets the support it needs. We are more than happy to connect you with trusted local child and adolescent specialists, pediatric therapists, or youth counseling practices in the area.
If you would like a referral for a minor, please feel free to reach out to us by phone at
(352) 895-0808 or email us directly, and we will gladly point you in the right direction.
Non-Emergency Phone Consultations:
In most cases, we recommend starting with weekly sessions.
Therapy is a momentum-driven process. Meeting on a weekly basis, especially at the beginning of care, creates the consistency needed to build trust, dive into the work, and start seeing meaningful progress without losing ground between appointments.
While weekly sessions are the standard recommendation for optimal clinical progress, treatment plans are never "one size fits all." Your therapy schedule depends on your goals, the intensity of what you are working through, and your practical availability:
At the end of the day, therapy is a collaborative process. During your initial diagnostic assessment, your clinician will discuss their clinical recommendations with you and tailor a schedule that fits your unique needs, goals, and lifestyle.
Finding the right therapist is one of the most important parts of the counseling process.
You are investing your valuable time, energy, and financial resources into your well-being, so it is completely natural—and smart—to want to ensure you are choosing the right professional to partner with.
Research consistently shows that the single greatest predictor of success in therapy is the strength of the therapeutic relationship. Here is how you can evaluate whether our practice is the best fit for you:
Before diving into therapy, start with the fundamentals:
Technical credentials matter, but so does personal comfort. During an initial 10-minute phone call, pay attention to how you feel:
Ultimately, the truest sense of chemistry comes from being in the room together. The first two to three sessions are a dynamic evaluation period for both of us:
We encourage open dialogue about how therapy is feeling. If at any point you have reservations or feel we aren't the best fit, please let us know!
We care deeply about your progress, and if another practitioner or practice is better suited to your care preferences, we are always happy to provide trusted referrals to get you where you need to be. This is a very important question. You're dedicating your invaluable time & hard earned resources & therefor want to be absolutely certain you are picking the right person to be your counselor.
You should consider logistical factors (office location & availability) as well as personal characteristics (our training & expertise, personality, & 'the feel' you get). An initial 15-minute phone conversation should be able answer some of these questions - However, we do suggest that you really think about the questions that will inform your decision.
Lastly, more often than not, you generally have to be in a room with someone before you truly have a feel for the person. The first couple of face-to-face sessions can continue to solidify your decision & we can talk about any ongoing reservations or concerns you might have.
Your first appointment is an Initial Diagnostic Intake Assessment.
This session is structured differently from routine therapy appointments to give us a comprehensive understanding of your history, current challenges, and goals.
Note: Please ensure your intake paperwork is completed online prior to your appointment time so we can spend the full session focusing on you.
Yes, we offer secure Telehealth appointments for Florida residents, and we maintain maximum flexibility so your care remains uninterrupted.
Simply notify us as early as possible before your start time so your therapist can send over your secure video link.